Common Questions
Who is Nick Stratton?
Nick is a performance analyst with over ten years supporting Olympic athletes.
What does he offer?
How can I use these resources?
Are these tips sport-specific?
Can parents get involved?
Practical resources to build resilience, focus, and confidence for teen athletes.
Start with simple mindset shifts and strategies Nick shares that fit easily into daily training routines.
No, the advice is designed to help athletes across all sports develop mental toughness.
Absolutely, parents can support teens by encouraging these mindset practices.
Our Services
Practical tools to build resilience, focus, and confidence for teen athletes.
Workshops
Interactive sessions that teach mental toughness through real-world examples.
Coaching
One-on-one guidance tailored to help young competitors sharpen their mindset.
Support that turns everyday challenges into stepping stones for growth.