Common Questions

Who is Nick Stratton?

Nick is a performance analyst with over ten years supporting Olympic athletes.

What does he offer?
How can I use these resources?
Are these tips sport-specific?
Can parents get involved?

Practical resources to build resilience, focus, and confidence for teen athletes.

Start with simple mindset shifts and strategies Nick shares that fit easily into daily training routines.

No, the advice is designed to help athletes across all sports develop mental toughness.

Absolutely, parents can support teens by encouraging these mindset practices.

Our Services

Practical tools to build resilience, focus, and confidence for teen athletes.

Workshops

Interactive sessions that teach mental toughness through real-world examples.

A group of teen athletes engaged in a focused workshop led by Nick Stratton.
A group of teen athletes engaged in a focused workshop led by Nick Stratton.
Coaching

One-on-one guidance tailored to help young competitors sharpen their mindset.

Support that turns everyday challenges into stepping stones for growth.

Resources
A collection of practical guides and worksheets designed for teen athletes.
A collection of practical guides and worksheets designed for teen athletes.
Nick Stratton working closely with an athlete during a high-performance training session.
Nick Stratton working closely with an athlete during a high-performance training session.