Meet Nick

Helping teen athletes build resilience, focus, and confidence through real-world experience.

Nick Stratton working closely with an Olympic athlete during a training session.
Nick Stratton working closely with an Olympic athlete during a training session.
A focused teen athlete practicing mental toughness drills outdoors.
A focused teen athlete practicing mental toughness drills outdoors.

Gallery

Snapshots from Nick's journey with athletes.

Nick Stratton analyzing performance data with an Olympic athlete during training.
Nick Stratton analyzing performance data with an Olympic athlete during training.
A focused teen athlete practicing drills under Nick's guidance.
A focused teen athlete practicing drills under Nick's guidance.
Nick delivering a workshop on mental toughness to young competitors.
Nick delivering a workshop on mental toughness to young competitors.
Close-up of performance notes and strategy plans laid out on a table.
Close-up of performance notes and strategy plans laid out on a table.

Projects

Real tools for teen athletes' mental strength.

Nick Stratton working closely with a young athlete during a training session.
Nick Stratton working closely with a young athlete during a training session.
Resilience Guide

Step-by-step plans to build mental toughness.

Cover image of the Resilience Guide showing a focused teen athlete.
Cover image of the Resilience Guide showing a focused teen athlete.
Nick Stratton speaking at a youth sports workshop.
Nick Stratton speaking at a youth sports workshop.
A group of teen athletes practicing mindfulness exercises.
A group of teen athletes practicing mindfulness exercises.
Focus Journal

Daily prompts to sharpen concentration skills.